From the outside, your life looks great. You’re driven, capable, and always there for everyone else. But underneath, it feels like you’re constantly “on.” No matter how much you achieve, there’s still that low hum of anxiety running in the background.
You’ve read the books and tried the deep breathing. But what you need isn’t another strategy. You need a place to slow down and be fully seen.
Hobbies have come and gone throughout my life (thanks ADHD!) but the ones that have stuck around for the long haul are reading, finding new coffee shops in the valley, hiking, and dissecting Taylor Swift lyrics.
iced coffee even when it's cold out
"I've been seeing a mental health professional off and on since childhood. Christina Lalan is by far the BEST therapist I have ever worked with. The space she holds during sessions, allows me to fully open up and share what's going on without fear of judgement. She tactfully calls me out on my "stuff" while also pointing out what I'm thriving at. She encourages me to fully step into who I know I'm meant to be. Words almost cannot express how transformational our sessions are."
Sophie R.
Green Blossom Wellness
I was juggling so many tasks that I couldn’t keep up, but Avery helped me get everything in order. Her ability to streamline processes and keep me on track has made a world of difference. My efficiency is through the roof, and I’m finally able to focus on the bigger picture. Avery has truly been a game-changer for my business.
Maya H.
Wanderlust Travel Agency
I was overwhelmed with endless projects and no clear direction, but Avery came in and reshaped everything. Her knack for creating structure and clarity has made all the difference. Now, I’m not just working harder, I’m working smarter. My productivity has skyrocketed, and I’m finally enjoying the process. I can’t recommend Avery enough!