Some people come for a few months to work through something specific, while others stay longer for deeper growth and trauma work. We’ll check in regularly about your progress to make sure therapy continues to feel meaningful and helpful.

How long will therapy take? 

Some people find that the typical 50-minute session is not quite enough time when they are working through a particularly painful memory. An EMDR Intensive is a 90-minute therapy session designed to give you more space to dive deep and create meaningful shifts at your own pace. 

What is an EMDR intensive? 

Payment will be automatically charged at the time of service and can be made via credit card, debit card, or HSA card, which you can put on file. 

How do payments work? 

What are your fees?  

Sessions are $175 per 50-minute session or $280 for a 90-minute extended EMDR intensive.  

No, I do not take insurance. If you have out-of-network benefits, I can provide a superbill for potential reimbursement from your insurance company.

Do you take insurance? 

Our first session is mostly about getting to know you! What’s been going on, what’s bringing you in, and what you’d like to get out of therapy. We’ll go at your pace and start to get a sense of whether we’re a good fit. You don’t have to have everything figured out to start, you just have to take the first step. 

What should I expect? 

Frequently Asked Questions

All the details about therapy

What is your cancellation policy?  

Sessions cancelled at least 24 hours prior to the appointment will not be charged. Sessions cancelled within 24 hours and no-shows will be charged the full cost of the session.  

Do you offer virtual therapy?  

Yes, I do offer virtual sessions within the state of Arizona.